Are you sick of feeling bloated, constipated and irritable? Are your energy levels all over the show, or maybe you’re struggling with skin problems or a low immune system? If so, you’ll want to invite friends and welcome me to your home for healthy gut guide workshop.
Gut health is KEY to great health! I want to help you heal your gut so you can feel healthy, happy and have the cleanest gut you’ve ever had!
Workshop will cover:
How does digestion work
Dietary advice – foods to avoid + foods to include
How to beat the bloat
How to improve reflux/indigestion
Why you get constipated – how to avoid it
How gut health affects sugar cravings, moods, your immune system and skin health
Simple tips and tricks you can incorporate every day to support gut health
Supplements to support gut health
Gut friendly meal plan ideas
You’re going to be able to ask any burning questions you have about gut health and get everything you need in order to feel confident and ready to tackle any digestive issues you might have.
What are people saying about previous workshops? "Utterly brilliant!" "Fantastic! Going away very motivated." "Brilliant. Informal and informative." "Very excited to have been on this course - another building block to keeping the gut healthy so lots of good things can follow." "Very inspiring and motivating." "Excellent, really interesting, learnt loads of new information." "Great opportunity to share thoughts and commit to actions. Very worthwhile, lovely to meet like-minded people. I felt inspired!"
Please get in touch for more info
phone call: 07577854270