Healthy gut guide workshop in your place!

Edinburgh - Healthy gut guide workshop in your place!

Sunday 8.9.2019
From 19:00 Up to 21:00
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Are you sick of feeling bloated, constipated and irritable? Are your energy levels all over the show, or maybe you’re struggling with skin problems or a low immune system? If so, you’ll want to invite friends and welcome me to your home for healthy gut guide workshop.
Gut health is KEY to great health! I want to help you heal your gut so you can feel healthy, happy and have the cleanest gut you’ve ever had!
Workshop will cover:

How does digestion work

Dietary advice – foods to avoid + foods to include

How to beat the bloat

How to improve reflux/indigestion

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Why you get constipated – how to avoid it

How gut health affects sugar cravings, moods, your immune system and skin health

Simple tips and tricks you can incorporate every day to support gut health

Supplements to support gut health

Gut friendly meal plan ideas

You’re going to be able to ask any burning questions you have about gut health and get everything you need in order to feel confident and ready to tackle any digestive issues you might have.
What are people saying about previous workshops? "Utterly brilliant!" "Fantastic! Going away very motivated." "Brilliant. Informal and informative." "Very excited to have been on this course - another building block to keeping the gut healthy so lots of good things can follow." "Very inspiring and motivating." ​"Excellent, really interesting, learnt loads of new information." "Great opportunity to share thoughts and commit to actions. Very worthwhile, lovely to meet like-minded people. I felt inspired!"

Please get in touch for more info
phone call: 07577854270
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