Safe and Effective Ways to Manage Low Back Pain & Sciatica

Chiropractic 1st York - Safe and Effective Ways to Manage Low Back Pain & Sciatica

Chiropractic 1st York
Thursday 21.2.2019
From 19:30 Up to 20:30
Chiropractic 1st York
GBYork68 The MountYO24 1AR
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The focus of this FREE workshop is to help inform you and explain in more depth why this health challenge is increasingly affecting more and more people, including children and teenagers. It is perhaps unsurprising when we consider the amount of technology we use and the postures we adopt. The good news is.... Using the strategies we teach you in this workshop, we hope you can find a long-term solution to avoid low back pain and sciatica in the future.

In this workshop we aim to cover:

Understand WHY you or others have Lower Back Pain and/or Sciatica. 
Learn WHAT you can do to better manage and prevent them. 
2 BIG mistakes people make when it comes to Lower Back Pain & Sciatica. 
Discover 3 simple exercises that can PREVENT Lower Back Pain & Sciatica .

People who attend these workshops want to find ways to safely and effectively manage these problems without the need to rely on constantly popping pills to get through the day. 
We at Chiropractic 1st believe in the ability of the body to regulate itself with minimal external interference, and believe all of us should be functioning at 100% through living a healthy and expressive life. Make sure you book early to avoid dissapointment as there is  limited seating available.  

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